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#6 Garden Salad, 3 oz Turkey, Lg Unsweet Tea, Bb, Cc, Fat Free Ranch Pouch vs #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea
Compare calories, protein, carbs, fat, sodium, and fiber for these Bill Miller Bar-B-Q menu items.
#6 Garden Salad, 3 oz Turkey, Lg Unsweet Tea, Bb, Cc, Fat Free Ranch Pouch is lowest in calories, while #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| #6 Garden Salad, 3 oz Turkey, Lg Unsweet Tea, Bb, Cc, Fat Free Ranch PouchCombo Meals | 435 kcal | 42 g | 26 g | 20 g | 5 g | 1,535 mg |
| #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet TeaCombo Meals | 910 kcal | 44 g | 100 g | 37 g | 7 g | 2,000 mg |
Which should you choose?
Choose #6 Garden Salad, 3 oz Turkey, Lg Unsweet Tea, Bb, Cc, Fat Free Ranch Pouch if your priority is keeping calories lower. It has 435 calories per serving.
Choose #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea if you want the most protein. It has 44g protein per serving.
If sodium matters, #6 Garden Salad, 3 oz Turkey, Lg Unsweet Tea, Bb, Cc, Fat Free Ranch Pouch is the lighter sodium pick at 1,535mg.
Compare as a meal
Open these items in the Bill Miller Bar-B-Q calculator to see combined calories and macros.
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