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Captains Wafers (4 Crackers, 2 Packs)
Bill Miller Bar-B-Q Captains Wafers (4 Crackers, 2 Packs) is carb-leaning, with about 54% of macro calories from carb. Each serving has 60 calories, 1g protein, 9g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.
Nutrition Facts
Amount per serving
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
Meal Planning Insights
6% of macro calories come from protein.
Estimated from protein, fiber, calories, and fat balance.
About 6 minutes of running for these calories.
Key Nutrients
Diet Compatibility
Compare with other items
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Quick comparisons
Captains Wafers (4 Crackers, 2 Packs) has 850 fewer calories than #1 Beef Poorboy, Fries, 2 oz Sauce, P&O, Lg Unsweet Tea and 43g less protein. Compare
Captains Wafers (4 Crackers, 2 Packs) has 1214 fewer calories than #10 2W, 2B, 3L, 3T, Large Fries, 5 Jalapenos, Loaf French Bread Bucket Of Unsweet Tea Serves 4 and 63g less protein. Compare
Captains Wafers (4 Crackers, 2 Packs) Compared With Nearby Items
Bill Miller Bar-B-Q Captains Wafers (4 Crackers, 2 Packs) is listed in the On the Lite Side category with 60 calories, 1g protein, 9g carbs, and 3g fat per serving.
Data Source and Methodology
Nutrition values for Captains Wafers (4 Crackers, 2 Packs) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.
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