Nutrition comparison

Avocado Egg Rolls vs Avocado, Add On

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Avocado, Add On is lowest in calories, while Avocado Egg Rolls gives the most protein.

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Lowest calories
Avocado, Add On
100 kcal
Highest protein
Avocado Egg Rolls
14 g protein
Lowest carbs
Avocado, Add On
5 g carbs
Lowest sodium
Avocado, Add On
4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg
Avocado, Add OnBurger Add-Ons100 kcal1 g5 g8 g4 g4 mg

Which should you choose?

Choose Avocado, Add On if your priority is keeping calories lower. It has 100 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Avocado, Add On is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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