Barbeque Chicken Deep Dish Pizza, Shareable vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Barbeque Chicken Deep Dish Pizza, Shareable is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Barbeque Chicken Deep Dish Pizza, Shareable

300 kcal

Highest protein

Barbeque Chicken Deep Dish Pizza, Shareable

17 g protein

Lowest carbs

Barbeque Chicken Deep Dish Pizza, Shareable

39 g carbs

Lowest sodium

Barbeque Chicken Deep Dish Pizza, Shareable

825 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barbeque Chicken Deep Dish Pizza, ShareableDeep Dish Pizzas	300 kcal	17 g	39 g	9 g	2 g	825 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose Barbeque Chicken Deep Dish Pizza, Shareable if your priority is keeping calories lower. It has 300 calories per serving.

Choose Barbeque Chicken Deep Dish Pizza, Shareable if you want the most protein. It has 17g protein per serving.

If sodium matters, Barbeque Chicken Deep Dish Pizza, Shareable is the lighter sodium pick at 825mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.