NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

BJ's Restaurants

Barbeque Chicken Deep Dish Pizza, Shareable

Deep Dish PizzasPopular

BJ's Restaurants Barbeque Chicken Deep Dish Pizza, Shareable is carb-leaning, with about 51% of macro calories from carb. Each serving has 300 calories, 17g protein, 39g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

Add to Meal Ask AI about this item

300

Calories

Per serving

17 g

Protein

39 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 825 mg36%

Total Carbohydrate 39 g14%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein17 g (22%)

Carbs39 g (51%)

Fat9 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 2 g7%

Sodium 825 mg36%

Sugars 4 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 17g protein and 300 calories.Yes

Lower carb39g carbs per serving.No

Low fat9g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium825mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Barbeque Chicken Deep Dish Pizza, Shareable has 200 fewer calories than Ahi Poke and 17g less protein. Compare

Barbeque Chicken Deep Dish Pizza, Shareable has 600 fewer calories than Avocado Egg Rolls and 3g more protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Barbeque Chicken Deep Dish Pizza, Shareable Compared With Nearby Items

BJ's Restaurants Barbeque Chicken Deep Dish Pizza, Shareable is listed in the Deep Dish Pizzas category with 300 calories, 17g protein, 39g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Barbeque Chicken Deep Dish Pizza, Shareable are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI