Nutrition comparison

BJ's Brewhouse Blonde Fish 'N' Chips vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Avocado Egg Rolls is lowest in calories, while BJ's Brewhouse Blonde Fish 'N' Chips gives the most protein.

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Lowest calories
Avocado Egg Rolls
900 kcal
Highest protein
BJ's Brewhouse Blonde Fish 'N' Chips
57 g protein
Lowest carbs
Avocado Egg Rolls
116 g carbs
Lowest sodium
Avocado Egg Rolls
1,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BJ's Brewhouse Blonde Fish 'N' ChipsSpecialty Entrees1,080 kcal57 g141 g34 g8 g4,335 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose Avocado Egg Rolls if your priority is keeping calories lower. It has 900 calories per serving.

Choose BJ's Brewhouse Blonde Fish 'N' Chips if you want the most protein. It has 57g protein per serving.

If sodium matters, Avocado Egg Rolls is the lighter sodium pick at 1,310mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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