Nutrition comparison

BJ's Favorite Deep Dish Pizza, Shareable (Manchester) vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

BJ's Favorite Deep Dish Pizza, Shareable (Manchester) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BJ's Favorite Deep Dish Pizza, Shareable (Manchester)
380 kcal
Highest protein
BJ's Favorite Deep Dish Pizza, Shareable (Manchester)
14 g protein
Lowest carbs
BJ's Favorite Deep Dish Pizza, Shareable (Manchester)
39 g carbs
Lowest sodium
BJ's Favorite Deep Dish Pizza, Shareable (Manchester)
973 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BJ's Favorite Deep Dish Pizza, Shareable (Manchester)Deep Dish Pizzas380 kcal14 g39 g18 g2 g973 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose BJ's Favorite Deep Dish Pizza, Shareable (Manchester) if your priority is keeping calories lower. It has 380 calories per serving.

Choose BJ's Favorite Deep Dish Pizza, Shareable (Manchester) if you want the most protein. It has 14g protein per serving.

If sodium matters, BJ's Favorite Deep Dish Pizza, Shareable (Manchester) is the lighter sodium pick at 973mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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