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Last updated: Aug 9, 2026

BJ's Restaurants

BJ's Favorite Deep Dish Pizza, Shareable (Manchester)

Deep Dish PizzasPopular

BJ's Restaurants BJ's Favorite Deep Dish Pizza, Shareable (Manchester) is fat-leaning, with about 43% of macro calories from fat. Each serving has 380 calories, 14g protein, 39g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 slice

Serving Size

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380

Calories

Per serving

14 g

Protein

39 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 973 mg42%

Total Carbohydrate 39 g14%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein14 g (15%)

Carbs39 g (42%)

Fat18 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 973 mg42%

Sugars 4 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 14g protein and 380 calories.No

Lower carb39g carbs per serving.No

Low fat18g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium973mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

BJ's Favorite Deep Dish Pizza, Shareable (Manchester) has 120 fewer calories than Ahi Poke and 20g less protein. Compare

BJ's Favorite Deep Dish Pizza, Shareable (Manchester) has 520 fewer calories than Avocado Egg Rolls and the same amount of protein. Compare

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Compare with Ahi Poke

BJ's Favorite Deep Dish Pizza, Shareable (Manchester) Compared With Nearby Items

BJ's Restaurants BJ's Favorite Deep Dish Pizza, Shareable (Manchester) is listed in the Deep Dish Pizzas category with 380 calories, 14g protein, 39g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for BJ's Favorite Deep Dish Pizza, Shareable (Manchester) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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