BJ's Piranha Pale Ale vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

BJ's Piranha Pale Ale is lowest in calories, while Avocado Egg Rolls gives the most protein.

Lowest calories

BJ's Piranha Pale Ale

250 kcal

Highest protein

Avocado Egg Rolls

14 g protein

Lowest carbs

BJ's Piranha Pale Ale

17 g carbs

Lowest sodium

BJ's Piranha Pale Ale

17 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BJ's Piranha Pale AleBJ's Signature Handcrafted Beers	250 kcal	5 g	17 g	0 g	0 g	17 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose BJ's Piranha Pale Ale if your priority is keeping calories lower. It has 250 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, BJ's Piranha Pale Ale is the lighter sodium pick at 17mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.