Last updated: Aug 9, 2026
BJ's Restaurants

BJ's Piranha Pale Ale

BJ's Signature Handcrafted BeersPopular

BJ's Restaurants BJ's Piranha Pale Ale is carb-leaning, with about 77% of macro calories from carb. Each serving has 250 calories, 5g protein, 17g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
250
Calories
Per serving
5 g
Protein
17 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 17 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein5 g (23%)
Carbs17 g (77%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

23% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 17 mg1%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 5g protein and 250 calories.No
Lower carb17g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium17mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in BJ's Signature Handcrafted Beers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BJ's Piranha Pale Ale has 250 fewer calories than Ahi Poke and 29g less protein. Compare

BJ's Piranha Pale Ale has 650 fewer calories than Avocado Egg Rolls and 9g less protein. Compare

Compare with Ahi Poke

BJ's Piranha Pale Ale Compared With Nearby Items

Compared with BJ's Berry Burst Cider, another BJ's Signature Handcrafted Beers item at BJ's Restaurants, BJ's Piranha Pale Ale has 40 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BJ's Piranha Pale Ale are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI