Nutrition comparison

Catering, Add Salmon vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Avocado Egg Rolls is lowest in calories, while Catering, Add Salmon gives the most protein.

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Lowest calories
Avocado Egg Rolls
900 kcal
Highest protein
Catering, Add Salmon
158 g protein
Lowest carbs
Catering, Add Salmon
0 g carbs
Lowest sodium
Avocado Egg Rolls
1,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Add SalmonCatering Salads1,560 kcal158 g0 g102 g0 g1,358 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose Avocado Egg Rolls if your priority is keeping calories lower. It has 900 calories per serving.

Choose Catering, Add Salmon if you want the most protein. It has 158g protein per serving.

If sodium matters, Avocado Egg Rolls is the lighter sodium pick at 1,310mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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