Catering, Broccoli vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Catering, Broccoli is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Catering, Broccoli

370 kcal

Highest protein

Catering, Broccoli

30 g protein

Lowest carbs

Catering, Broccoli

53 g carbs

Lowest sodium

Catering, Broccoli

273 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, BroccoliCatering Sides	370 kcal	30 g	53 g	4 g	20 g	273 mg
Avocado Egg RollsShareable Appetizers	900 kcal	14 g	116 g	54 g	15 g	1,310 mg

Choose Catering, Broccoli if your priority is keeping calories lower. It has 370 calories per serving.

Choose Catering, Broccoli if you want the most protein. It has 30g protein per serving.

If sodium matters, Catering, Broccoli is the lighter sodium pick at 273mg.

Open these items in the BJ's Restaurants calculator to see combined calories and macros.