Nutrition comparison

Gourmet Five Meat Deep Dish Pizza, Large vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Gourmet Five Meat Deep Dish Pizza, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gourmet Five Meat Deep Dish Pizza, Large
400 kcal
Highest protein
Gourmet Five Meat Deep Dish Pizza, Large
17 g protein
Lowest carbs
Gourmet Five Meat Deep Dish Pizza, Large
39 g carbs
Lowest sodium
Gourmet Five Meat Deep Dish Pizza, Large
1,024 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gourmet Five Meat Deep Dish Pizza, LargeDeep Dish Pizzas400 kcal17 g39 g20 g2 g1,024 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose Gourmet Five Meat Deep Dish Pizza, Large if your priority is keeping calories lower. It has 400 calories per serving.

Choose Gourmet Five Meat Deep Dish Pizza, Large if you want the most protein. It has 17g protein per serving.

If sodium matters, Gourmet Five Meat Deep Dish Pizza, Large is the lighter sodium pick at 1,024mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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