NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

BJ's Restaurants

Gourmet Five Meat Deep Dish Pizza, Large

Deep Dish PizzasPopular

BJ's Restaurants Gourmet Five Meat Deep Dish Pizza, Large is fat-leaning, with about 45% of macro calories from fat. Each serving has 400 calories, 17g protein, 39g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 slice

Serving Size

Add to Meal Ask AI about this item

400

Calories

Per serving

17 g

Protein

39 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,024 mg45%

Total Carbohydrate 39 g14%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein17 g (17%)

Carbs39 g (39%)

Fat20 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 2 g7%

Sodium 1,024 mg45%

Sugars 3 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 17g protein and 400 calories.No

Lower carb39g carbs per serving.No

Low fat20g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,024mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gourmet Five Meat Deep Dish Pizza, Large has 100 fewer calories than Ahi Poke and 17g less protein. Compare

Gourmet Five Meat Deep Dish Pizza, Large has 500 fewer calories than Avocado Egg Rolls and 3g more protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Gourmet Five Meat Deep Dish Pizza, Large Compared With Nearby Items

BJ's Restaurants Gourmet Five Meat Deep Dish Pizza, Large is listed in the Deep Dish Pizzas category with 400 calories, 17g protein, 39g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Gourmet Five Meat Deep Dish Pizza, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI