Nutrition comparison

Root Beer Float vs Avocado Egg Rolls

Compare calories, protein, carbs, fat, sodium, and fiber for these BJ's Restaurants menu items.

Quick answer

Root Beer Float is lowest in calories, while Avocado Egg Rolls gives the most protein.

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Lowest calories
Root Beer Float
550 kcal
Highest protein
Avocado Egg Rolls
14 g protein
Lowest carbs
Root Beer Float
90 g carbs
Lowest sodium
Root Beer Float
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Root Beer FloatBJ's Handcrafted Sodas & Floats550 kcal7 g90 g19 g0 g95 mg
Avocado Egg RollsShareable Appetizers900 kcal14 g116 g54 g15 g1,310 mg

Which should you choose?

Choose Root Beer Float if your priority is keeping calories lower. It has 550 calories per serving.

Choose Avocado Egg Rolls if you want the most protein. It has 14g protein per serving.

If sodium matters, Root Beer Float is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the BJ's Restaurants calculator to see combined calories and macros.

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