Last updated: Aug 9, 2026
Illustration for reference only
BJ's Restaurants

Double Bone-In Pork Chop

Steaks, Chops & RibsPopular

Double Bone-In Pork Chop nutrition information from BJ's Restaurants.

1 serving
Serving Size
Not provided
Serving Weight
650
Calories
Per serving
55 g
Protein
17 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol 142 mg47%
Sodium 2,434 mg106%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 55 g110%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein55 g (34%)
Carbs17 g (10%)
Fat40 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 55 g110%
Fiber 2 g7%
Sodium 2,434 mg106%
Sugars 14 g
Saturated Fat 16 g80%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.