Last updated: Aug 9, 2026
Illustration for reference only
BJ's Restaurants

Enlightened Seared Ahi Salad

Chef-Crafted SaladsPopular

Enlightened Seared Ahi Salad nutrition information from BJ's Restaurants.

1 serving
Serving Size
Not provided
Serving Weight
560
Calories
Per serving
30 g
Protein
42 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 1,316 mg57%
Total Carbohydrate 42 g15%
Dietary Fiber 8 g29%
Total Sugars 25 g
Protein 30 g60%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein30 g (22%)
Carbs42 g (30%)
Fat30 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 30 g60%
Fiber 8 g29%
Sodium 1,316 mg57%
Sugars 25 g
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Chef-Crafted Salads

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.