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Last updated: Aug 9, 2026

BJ's Restaurants

Ghirardelli Double Chocolate Chip Ice Cream (1 Scoop)

DessertsPopular

BJ's Restaurants Ghirardelli Double Chocolate Chip Ice Cream (1 Scoop) is carb-leaning, with about 49% of macro calories from carb. Each serving has 220 calories, 3g protein, 29g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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220

Calories

Per serving

3 g

Protein

29 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 31 mg10%

Sodium 58 mg3%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 23 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein3 g (5%)

Carbs29 g (49%)

Fat12 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 58 mg3%

Sugars 23 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 220 calories.No

Lower carb29g carbs per serving.No

Low fat12g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium58mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ghirardelli Double Chocolate Chip Ice Cream (1 Scoop) has 280 fewer calories than Ahi Poke and 31g less protein. Compare

Ghirardelli Double Chocolate Chip Ice Cream (1 Scoop) has 680 fewer calories than Avocado Egg Rolls and 11g less protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Ghirardelli Double Chocolate Chip Ice Cream (1 Scoop) Compared With Nearby Items

BJ's Restaurants Ghirardelli Double Chocolate Chip Ice Cream (1 Scoop) is listed in the Desserts category with 220 calories, 3g protein, 29g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Ghirardelli Double Chocolate Chip Ice Cream (1 Scoop) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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