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Last updated: Aug 9, 2026
BJ's Restaurants

Kids Fresh Fruit

Kids Menu ItemsPopular

BJ's Restaurants Kids Fresh Fruit is carb-leaning, with about 94% of macro calories from carb. Each serving has 80 calories, 1g protein, 17g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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80
Calories
Per serving
1 g
Protein
17 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 13 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein1 g (6%)
Carbs17 g (94%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

6% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 1 mg0%
Sugars 13 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 1g protein and 80 calories.No
Lower carb17g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar13g total sugars per serving.No
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Fresh Fruit has 420 fewer calories than Ahi Poke and 33g less protein. Compare

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Kids Fresh Fruit Compared With Nearby Items

BJ's Restaurants Kids Fresh Fruit is listed in the Kids Menu Items category with 80 calories, 1g protein, 17g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kids Fresh Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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