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Last updated: Aug 9, 2026

BJ's Restaurants

Mini Topping with Black Olives

Build Your Own Deep Dish PizzasPopular

BJ's Restaurants Mini Topping with Black Olives is fat-leaning, with about 82% of macro calories from fat. Each serving has 25 calories, 0g protein, 1g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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Calories

Per serving

0 g

Protein

1 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories25 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs1 g (18%)

Fat2 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 125 mg5%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 25 calories.No

Lower carb1g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium125mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Topping with Black Olives has 475 fewer calories than Ahi Poke and 34g less protein. Compare

Mini Topping with Black Olives has 875 fewer calories than Avocado Egg Rolls and 14g less protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Mini Topping with Black Olives Compared With Nearby Items

BJ's Restaurants Mini Topping with Black Olives is listed in the Build Your Own Deep Dish Pizzas category with 25 calories, 0g protein, 1g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Mini Topping with Black Olives are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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