Last updated: Aug 9, 2026
Illustration for reference only
BJ's Restaurants

Onion Ring Appetizer

Shareable AppetizersPopular

Onion Ring Appetizer nutrition information from BJ's Restaurants.

1 serving
Serving Size
Not provided
Serving Weight
790
Calories
Per serving
9 g
Protein
104 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 3,420 mg149%
Total Carbohydrate 104 g38%
Dietary Fiber 5 g18%
Total Sugars 13 g
Protein 9 g18%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein9 g (5%)
Carbs104 g (54%)
Fat36 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 9 g18%
Fiber 5 g18%
Sodium 3,420 mg149%
Sugars 13 g
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.