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Last updated: Aug 9, 2026

BJ's Restaurants

Pepperoni Extreme Flatbread Pizza

BJ's Flatbread Appetizer PizzasPopular

BJ's Restaurants Pepperoni Extreme Flatbread Pizza is fat-leaning, with about 49% of macro calories from fat. Each serving has 110 calories, 4g protein, 10g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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110

Calories

Per serving

4 g

Protein

10 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 267 mg12%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein4 g (15%)

Carbs10 g (36%)

Fat6 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 267 mg12%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 4g protein and 110 calories.No

Lower carb10g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium267mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni Extreme Flatbread Pizza has 390 fewer calories than Ahi Poke and 30g less protein. Compare

Pepperoni Extreme Flatbread Pizza has 790 fewer calories than Avocado Egg Rolls and 10g less protein. Compare

Ahi Poke500 kcal · 34 g proteinAvocado Egg Rolls900 kcal · 14 g proteinAvocado, Add On100 kcal · 1 g proteinBJ's Berry Burst Cider210 kcal · 0 g proteinBJ's Brewhouse Blonde200 kcal · 3 g proteinBJ's Brewhouse Blonde Fish 'N' Chips1,080 kcal · 57 g protein

Compare with Ahi Poke

Pepperoni Extreme Flatbread Pizza Compared With Nearby Items

BJ's Restaurants Pepperoni Extreme Flatbread Pizza is listed in the BJ's Flatbread Appetizer Pizzas category with 110 calories, 4g protein, 10g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Pepperoni Extreme Flatbread Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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