Add Cheese, Mozzarella, Whole Milk vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Add Cheese, Mozzarella, Whole Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Cheese, Mozzarella, Whole Milk

170 kcal

Highest protein

Add Cheese, Mozzarella, Whole Milk

12 g protein

Lowest carbs

Add Cheese, Mozzarella, Whole Milk

1 g carbs

Lowest sodium

Add Cheese, Mozzarella, Whole Milk

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Cheese, Mozzarella, Whole MilkBurgers	170 kcal	12 g	1 g	13 g	0 g	350 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose Add Cheese, Mozzarella, Whole Milk if your priority is keeping calories lower. It has 170 calories per serving.

Choose Add Cheese, Mozzarella, Whole Milk if you want the most protein. It has 12g protein per serving.

If sodium matters, Add Cheese, Mozzarella, Whole Milk is the lighter sodium pick at 350mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.