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Nutrition comparison
BBQ Ribs & Chicken Strips, Low Range vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.
Quick answer
1 Biscuit is lowest in calories, while BBQ Ribs & Chicken Strips, Low Range gives the most protein.
Add all to calculatorLowest calories
1 Biscuit
460 kcal
Highest protein
BBQ Ribs & Chicken Strips, Low Range
75 g protein
Lowest carbs
1 Biscuit
60 g carbs
Lowest sodium
1 Biscuit
1,339 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Ribs & Chicken Strips, Low RangeDinner Combos | 1,440 kcal | 75 g | 125 g | 75 g | 5 g | 4,705 mg |
| 1 BiscuitBreakfast Sides | 460 kcal | 10 g | 60 g | 20 g | 1 g | 1,339 mg |
Which should you choose?
Choose 1 Biscuit if your priority is keeping calories lower. It has 460 calories per serving.
Choose BBQ Ribs & Chicken Strips, Low Range if you want the most protein. It has 75g protein per serving.
If sodium matters, 1 Biscuit is the lighter sodium pick at 1,339mg.
Compare as a meal
Open these items in the Black Bear Diner calculator to see combined calories and macros.
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