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Nutrition comparison
Bigfoot Chicken Fried Steak & Eggs vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.
Quick answer
1 Biscuit is lowest in calories, while Bigfoot Chicken Fried Steak & Eggs gives the most protein.
Add all to calculatorLowest calories
1 Biscuit
460 kcal
Highest protein
Bigfoot Chicken Fried Steak & Eggs
46 g protein
Lowest carbs
Bigfoot Chicken Fried Steak & Eggs
16 g carbs
Lowest sodium
Bigfoot Chicken Fried Steak & Eggs
226 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bigfoot Chicken Fried Steak & EggsHungry Bear Breakfast | 1,180 kcal | 46 g | 16 g | 70 g | 24 g | 226 mg |
| 1 BiscuitBreakfast Sides | 460 kcal | 10 g | 60 g | 20 g | 1 g | 1,339 mg |
Which should you choose?
Choose 1 Biscuit if your priority is keeping calories lower. It has 460 calories per serving.
Choose Bigfoot Chicken Fried Steak & Eggs if you want the most protein. It has 46g protein per serving.
If sodium matters, Bigfoot Chicken Fried Steak & Eggs is the lighter sodium pick at 226mg.
Compare as a meal
Open these items in the Black Bear Diner calculator to see combined calories and macros.
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