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Nutrition comparison
California Omelette, Incl. Biscuit & Butter Blend vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.
Quick answer
1 Biscuit is lowest in calories, while California Omelette, Incl. Biscuit & Butter Blend gives the most protein.
Add all to calculatorLowest calories
1 Biscuit
460 kcal
Highest protein
California Omelette, Incl. Biscuit & Butter Blend
31 g protein
Lowest carbs
California Omelette, Incl. Biscuit & Butter Blend
12 g carbs
Lowest sodium
California Omelette, Incl. Biscuit & Butter Blend
417 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| California Omelette, Incl. Biscuit & Butter BlendOmelettes & Scrambles | 480 kcal | 31 g | 12 g | 35 g | 6 g | 417 mg |
| 1 BiscuitBreakfast Sides | 460 kcal | 10 g | 60 g | 20 g | 1 g | 1,339 mg |
Which should you choose?
Choose 1 Biscuit if your priority is keeping calories lower. It has 460 calories per serving.
Choose California Omelette, Incl. Biscuit & Butter Blend if you want the most protein. It has 31g protein per serving.
If sodium matters, California Omelette, Incl. Biscuit & Butter Blend is the lighter sodium pick at 417mg.
Compare as a meal
Open these items in the Black Bear Diner calculator to see combined calories and macros.
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