Nutrition comparison

Chicken Sausage & Eggs, Low Range vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

1 Biscuit is lowest in calories, while Chicken Sausage & Eggs, Low Range gives the most protein.

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Lowest calories
1 Biscuit
460 kcal
Highest protein
Chicken Sausage & Eggs, Low Range
38 g protein
Lowest carbs
Chicken Sausage & Eggs, Low Range
5 g carbs
Lowest sodium
Chicken Sausage & Eggs, Low Range
1,334 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Sausage & Eggs, Low RangeClassic 2-Egg Combos612 kcal38 g5 g48 g1 g1,334 mg
1 BiscuitBreakfast Sides460 kcal10 g60 g20 g1 g1,339 mg

Which should you choose?

Choose 1 Biscuit if your priority is keeping calories lower. It has 460 calories per serving.

Choose Chicken Sausage & Eggs, Low Range if you want the most protein. It has 38g protein per serving.

If sodium matters, Chicken Sausage & Eggs, Low Range is the lighter sodium pick at 1,334mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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