Classic Minestrone, Bowl vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Classic Minestrone, Bowl is lowest in calories, while 1 Biscuit gives the most protein.

Lowest calories

Classic Minestrone, Bowl

180 kcal

Highest protein

1 Biscuit

10 g protein

Lowest carbs

Classic Minestrone, Bowl

33 g carbs

Lowest sodium

1 Biscuit

1,339 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic Minestrone, BowlLittle Less Soup of the Day	180 kcal	6 g	33 g	3 g	6 g	2,040 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose Classic Minestrone, Bowl if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 10g protein per serving.

If sodium matters, 1 Biscuit is the lighter sodium pick at 1,339mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.