Cold Brew Mocha Milkshake vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

1 Biscuit is lowest in calories, while Cold Brew Mocha Milkshake gives the most protein.

Lowest calories

1 Biscuit

460 kcal

Highest protein

Cold Brew Mocha Milkshake

21 g protein

Lowest carbs

1 Biscuit

60 g carbs

Lowest sodium

Cold Brew Mocha Milkshake

313 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cold Brew Mocha MilkshakeMilkshakes & Malts	1,110 kcal	21 g	119 g	63 g	0 g	313 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose 1 Biscuit if your priority is keeping calories lower. It has 460 calories per serving.

Choose Cold Brew Mocha Milkshake if you want the most protein. It has 21g protein per serving.

If sodium matters, Cold Brew Mocha Milkshake is the lighter sodium pick at 313mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.