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Last updated: Aug 9, 2026

Black Bear Diner

Cold Brew Mocha Milkshake

Milkshakes & MaltsPopular

Black Bear Diner Cold Brew Mocha Milkshake is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,110 calories, 21g protein, 119g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,110

Calories

Per serving

21 g

Protein

119 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 35 g175%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 313 mg14%

Total Carbohydrate 119 g43%

Dietary Fiber 0 g0%

Total Sugars 109 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110

kcal

Protein21 g (7%)

Carbs119 g (42%)

Fat63 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 313 mg14%

Sugars 109 g—

Saturated Fat 35 g175%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 21g protein and 1,110 calories.No

Lower carb119g carbs per serving.No

Low fat63g total fat per serving.No

High sugar109g total sugars per serving.Yes

High sodium313mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cold Brew Mocha Milkshake has 650 more calories than 1 Biscuit and 11g more protein. Compare

Cold Brew Mocha Milkshake has 940 more calories than 1 Egg & 2 Bacon and 9g more protein. Compare

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with 1 Biscuit

Cold Brew Mocha Milkshake Compared With Nearby Items

Black Bear Diner Cold Brew Mocha Milkshake is listed in the Milkshakes & Malts category with 1,110 calories, 21g protein, 119g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Cold Brew Mocha Milkshake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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