Nutrition comparison

Creamy Vanilla Cold Brew vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Creamy Vanilla Cold Brew is lowest in calories, while 1 Biscuit gives the most protein.

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Lowest calories
Creamy Vanilla Cold Brew
340 kcal
Highest protein
1 Biscuit
10 g protein
Lowest carbs
Creamy Vanilla Cold Brew
33 g carbs
Lowest sodium
Creamy Vanilla Cold Brew
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy Vanilla Cold BrewBeverages340 kcal4 g33 g22 g0 g85 mg
1 BiscuitBreakfast Sides460 kcal10 g60 g20 g1 g1,339 mg

Which should you choose?

Choose Creamy Vanilla Cold Brew if your priority is keeping calories lower. It has 340 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 10g protein per serving.

If sodium matters, Creamy Vanilla Cold Brew is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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