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Nutrition comparison
Half Chicken Sandwich vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.
Quick answer
1 Biscuit is lowest in calories, while Half Chicken Sandwich gives the most protein.
Add all to calculatorLowest calories
1 Biscuit
460 kcal
Highest protein
Half Chicken Sandwich
21 g protein
Lowest carbs
Half Chicken Sandwich
35 g carbs
Lowest sodium
Half Chicken Sandwich
769 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Chicken SandwichLittle Less Lunch | 470 kcal | 21 g | 35 g | 26 g | 4 g | 769 mg |
| 1 BiscuitBreakfast Sides | 460 kcal | 10 g | 60 g | 20 g | 1 g | 1,339 mg |
Which should you choose?
Choose 1 Biscuit if your priority is keeping calories lower. It has 460 calories per serving.
Choose Half Chicken Sandwich if you want the most protein. It has 21g protein per serving.
If sodium matters, Half Chicken Sandwich is the lighter sodium pick at 769mg.
Compare as a meal
Open these items in the Black Bear Diner calculator to see combined calories and macros.
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