Nutrition comparison

Half Chicken Sandwich vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

1 Biscuit is lowest in calories, while Half Chicken Sandwich gives the most protein.

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Lowest calories
1 Biscuit
460 kcal
Highest protein
Half Chicken Sandwich
21 g protein
Lowest carbs
Half Chicken Sandwich
35 g carbs
Lowest sodium
Half Chicken Sandwich
769 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Chicken SandwichLittle Less Lunch470 kcal21 g35 g26 g4 g769 mg
1 BiscuitBreakfast Sides460 kcal10 g60 g20 g1 g1,339 mg

Which should you choose?

Choose 1 Biscuit if your priority is keeping calories lower. It has 460 calories per serving.

Choose Half Chicken Sandwich if you want the most protein. It has 21g protein per serving.

If sodium matters, Half Chicken Sandwich is the lighter sodium pick at 769mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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