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Nutrition comparison
High Range vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.
Quick answer
High Range is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
High Range
270 kcal
Highest protein
High Range
10 g protein
Lowest carbs
High Range
40 g carbs
Lowest sodium
High Range
90 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| High RangeCub's Dessert | 270 kcal | 10 g | 40 g | 10 g | 0 g | 90 mg |
| 1 BiscuitBreakfast Sides | 460 kcal | 10 g | 60 g | 20 g | 1 g | 1,339 mg |
Which should you choose?
Choose High Range if your priority is keeping calories lower. It has 270 calories per serving.
Choose High Range if you want the most protein. It has 10g protein per serving.
If sodium matters, High Range is the lighter sodium pick at 90mg.
Compare as a meal
Open these items in the Black Bear Diner calculator to see combined calories and macros.
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