Nutrition comparison

Little Less Side- French Fries vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Little Less Side- French Fries is lowest in calories, while 1 Biscuit gives the most protein.

Add all to calculator
Lowest calories
Little Less Side- French Fries
430 kcal
Highest protein
1 Biscuit
10 g protein
Lowest carbs
Little Less Side- French Fries
60 g carbs
Lowest sodium
Little Less Side- French Fries
990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Little Less Side- French FriesLunch Sides430 kcal7 g60 g18 g6 g990 mg
1 BiscuitBreakfast Sides460 kcal10 g60 g20 g1 g1,339 mg

Which should you choose?

Choose Little Less Side- French Fries if your priority is keeping calories lower. It has 430 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 10g protein per serving.

If sodium matters, Little Less Side- French Fries is the lighter sodium pick at 990mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

Open calculator