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Nutrition comparison
Loaded: Add Cheddar & Bacon vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.
Quick answer
Loaded: Add Cheddar & Bacon is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Loaded: Add Cheddar & Bacon
200 kcal
Highest protein
Loaded: Add Cheddar & Bacon
122 g protein
Lowest carbs
Loaded: Add Cheddar & Bacon
1 g carbs
Lowest sodium
Loaded: Add Cheddar & Bacon
442 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Loaded: Add Cheddar & BaconBreakfast Extras | 200 kcal | 122 g | 1 g | 16 g | 0 g | 442 mg |
| 1 BiscuitBreakfast Sides | 460 kcal | 10 g | 60 g | 20 g | 1 g | 1,339 mg |
Which should you choose?
Choose Loaded: Add Cheddar & Bacon if your priority is keeping calories lower. It has 200 calories per serving.
Choose Loaded: Add Cheddar & Bacon if you want the most protein. It has 122g protein per serving.
If sodium matters, Loaded: Add Cheddar & Bacon is the lighter sodium pick at 442mg.
Compare as a meal
Open these items in the Black Bear Diner calculator to see combined calories and macros.
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