Nutrition comparison

Low Range vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Low Range is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Low Range
240 kcal
Highest protein
Low Range
10 g protein
Lowest carbs
Low Range
40 g carbs
Lowest sodium
Low Range
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Low RangeCub's Dessert240 kcal10 g40 g10 g0 g80 mg
1 BiscuitBreakfast Sides460 kcal10 g60 g20 g1 g1,339 mg

Which should you choose?

Choose Low Range if your priority is keeping calories lower. It has 240 calories per serving.

Choose Low Range if you want the most protein. It has 10g protein per serving.

If sodium matters, Low Range is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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