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Nutrition comparison
Mexican-style Chicken Tortilla, Cup vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.
Quick answer
Mexican-style Chicken Tortilla, Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mexican-style Chicken Tortilla, Cup
240 kcal
Highest protein
Mexican-style Chicken Tortilla, Cup
18 g protein
Lowest carbs
Mexican-style Chicken Tortilla, Cup
34 g carbs
Lowest sodium
Mexican-style Chicken Tortilla, Cup
820 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mexican-style Chicken Tortilla, CupLittle Less Soup of the Day | 240 kcal | 18 g | 34 g | 4 g | 4 g | 820 mg |
| 1 BiscuitBreakfast Sides | 460 kcal | 10 g | 60 g | 20 g | 1 g | 1,339 mg |
Which should you choose?
Choose Mexican-style Chicken Tortilla, Cup if your priority is keeping calories lower. It has 240 calories per serving.
Choose Mexican-style Chicken Tortilla, Cup if you want the most protein. It has 18g protein per serving.
If sodium matters, Mexican-style Chicken Tortilla, Cup is the lighter sodium pick at 820mg.
Compare as a meal
Open these items in the Black Bear Diner calculator to see combined calories and macros.
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