Served with 3 Eggs vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Served with 3 Eggs is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Served with 3 Eggs

190 kcal

Highest protein

Served with 3 Eggs

17 g protein

Lowest carbs

Served with 3 Eggs

1 g carbs

Lowest sodium

Served with 3 Eggs

187 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Served with 3 EggsHungry Bear Breakfast	190 kcal	17 g	1 g	13 g	0 g	187 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose Served with 3 Eggs if your priority is keeping calories lower. It has 190 calories per serving.

Choose Served with 3 Eggs if you want the most protein. It has 17g protein per serving.

If sodium matters, Served with 3 Eggs is the lighter sodium pick at 187mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.