Nutrition comparison

Shasta Cheeseburger High Range vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

1 Biscuit is lowest in calories, while Shasta Cheeseburger High Range gives the most protein.

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Lowest calories
1 Biscuit
460 kcal
Highest protein
Shasta Cheeseburger High Range
47 g protein
Lowest carbs
1 Biscuit
60 g carbs
Lowest sodium
1 Biscuit
1,339 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shasta Cheeseburger High RangeSpecialty Burgers910 kcal47 g63 g51 g6 g3,361 mg
1 BiscuitBreakfast Sides460 kcal10 g60 g20 g1 g1,339 mg

Which should you choose?

Choose 1 Biscuit if your priority is keeping calories lower. It has 460 calories per serving.

Choose Shasta Cheeseburger High Range if you want the most protein. It has 47g protein per serving.

If sodium matters, 1 Biscuit is the lighter sodium pick at 1,339mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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