Slow-Cooked Pot Roast Dinner vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Slow-Cooked Pot Roast Dinner is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Slow-Cooked Pot Roast Dinner

180 kcal

Highest protein

Slow-Cooked Pot Roast Dinner

15 g protein

Lowest carbs

Slow-Cooked Pot Roast Dinner

20 g carbs

Lowest sodium

Slow-Cooked Pot Roast Dinner

565 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Slow-Cooked Pot Roast DinnerLittle Less Dinner	180 kcal	15 g	20 g	5 g	5 g	565 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose Slow-Cooked Pot Roast Dinner if your priority is keeping calories lower. It has 180 calories per serving.

Choose Slow-Cooked Pot Roast Dinner if you want the most protein. It has 15g protein per serving.

If sodium matters, Slow-Cooked Pot Roast Dinner is the lighter sodium pick at 565mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.