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Nutrition comparison
Strawberries & Whipped Cream vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.
Quick answer
Strawberries & Whipped Cream is lowest in calories, while 1 Biscuit gives the most protein.
Add all to calculatorLowest calories
Strawberries & Whipped Cream
70 kcal
Highest protein
1 Biscuit
10 g protein
Lowest carbs
Strawberries & Whipped Cream
9 g carbs
Lowest sodium
Strawberries & Whipped Cream
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberries & Whipped CreamCub's Dessert | 70 kcal | 0 g | 9 g | 3.5 g | 1 g | 0 mg |
| 1 BiscuitBreakfast Sides | 460 kcal | 10 g | 60 g | 20 g | 1 g | 1,339 mg |
Which should you choose?
Choose Strawberries & Whipped Cream if your priority is keeping calories lower. It has 70 calories per serving.
Choose 1 Biscuit if you want the most protein. It has 10g protein per serving.
If sodium matters, Strawberries & Whipped Cream is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Black Bear Diner calculator to see combined calories and macros.
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