Nutrition comparison

Thick-Cut Bacon, 4 Pieces vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Thick-Cut Bacon, 4 Pieces is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Thick-Cut Bacon, 4 Pieces
320 kcal
Highest protein
Thick-Cut Bacon, 4 Pieces
22 g protein
Lowest carbs
Thick-Cut Bacon, 4 Pieces
0 g carbs
Lowest sodium
Thick-Cut Bacon, 4 Pieces
1,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thick-Cut Bacon, 4 PiecesBreakfast Extras320 kcal22 g0 g26 g0 g1,020 mg
1 BiscuitBreakfast Sides460 kcal10 g60 g20 g1 g1,339 mg

Which should you choose?

Choose Thick-Cut Bacon, 4 Pieces if your priority is keeping calories lower. It has 320 calories per serving.

Choose Thick-Cut Bacon, 4 Pieces if you want the most protein. It has 22g protein per serving.

If sodium matters, Thick-Cut Bacon, 4 Pieces is the lighter sodium pick at 1,020mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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