Nutrition comparison

Thick-Cut Smoked Bacon & Eggs vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

1 Biscuit is lowest in calories, while Thick-Cut Smoked Bacon & Eggs gives the most protein.

Add all to calculator
Lowest calories
1 Biscuit
460 kcal
Highest protein
Thick-Cut Smoked Bacon & Eggs
34 g protein
Lowest carbs
Thick-Cut Smoked Bacon & Eggs
5 g carbs
Lowest sodium
Thick-Cut Smoked Bacon & Eggs
1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thick-Cut Smoked Bacon & EggsClassic 2-Egg Combos470 kcal34 g5 g34 g1 g1,160 mg
1 BiscuitBreakfast Sides460 kcal10 g60 g20 g1 g1,339 mg

Which should you choose?

Choose 1 Biscuit if your priority is keeping calories lower. It has 460 calories per serving.

Choose Thick-Cut Smoked Bacon & Eggs if you want the most protein. It has 34g protein per serving.

If sodium matters, Thick-Cut Smoked Bacon & Eggs is the lighter sodium pick at 1,160mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

Open calculator