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Nutrition comparison
Thick-Cut Smoked Bacon & Eggs vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.
Quick answer
1 Biscuit is lowest in calories, while Thick-Cut Smoked Bacon & Eggs gives the most protein.
Add all to calculatorLowest calories
1 Biscuit
460 kcal
Highest protein
Thick-Cut Smoked Bacon & Eggs
34 g protein
Lowest carbs
Thick-Cut Smoked Bacon & Eggs
5 g carbs
Lowest sodium
Thick-Cut Smoked Bacon & Eggs
1,160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Thick-Cut Smoked Bacon & EggsClassic 2-Egg Combos | 470 kcal | 34 g | 5 g | 34 g | 1 g | 1,160 mg |
| 1 BiscuitBreakfast Sides | 460 kcal | 10 g | 60 g | 20 g | 1 g | 1,339 mg |
Which should you choose?
Choose 1 Biscuit if your priority is keeping calories lower. It has 460 calories per serving.
Choose Thick-Cut Smoked Bacon & Eggs if you want the most protein. It has 34g protein per serving.
If sodium matters, Thick-Cut Smoked Bacon & Eggs is the lighter sodium pick at 1,160mg.
Compare as a meal
Open these items in the Black Bear Diner calculator to see combined calories and macros.
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