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Nutrition comparison
Tri Tip Dinner after 4 pm vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.
Quick answer
Tri Tip Dinner after 4 pm is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tri Tip Dinner after 4 pm
240 kcal
Highest protein
Tri Tip Dinner after 4 pm
31 g protein
Lowest carbs
Tri Tip Dinner after 4 pm
4 g carbs
Lowest sodium
Tri Tip Dinner after 4 pm
918 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tri Tip Dinner after 4 pmLittle Less Dinner | 240 kcal | 31 g | 4 g | 12 g | 1 g | 918 mg |
| 1 BiscuitBreakfast Sides | 460 kcal | 10 g | 60 g | 20 g | 1 g | 1,339 mg |
Which should you choose?
Choose Tri Tip Dinner after 4 pm if your priority is keeping calories lower. It has 240 calories per serving.
Choose Tri Tip Dinner after 4 pm if you want the most protein. It has 31g protein per serving.
If sodium matters, Tri Tip Dinner after 4 pm is the lighter sodium pick at 918mg.
Compare as a meal
Open these items in the Black Bear Diner calculator to see combined calories and macros.
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