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Last updated: Aug 9, 2026

Black Bear Diner

Biscuit Gravy with Sausage

Little Less BreakfastPopular

Black Bear Diner Biscuit Gravy with Sausage is fat-leaning, with about 52% of macro calories from fat. Each serving has 760 calories, 18g protein, 74g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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760

Calories

Per serving

18 g

Protein

74 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 15 g75%

Trans Fat 8 g—

Cholesterol 45 mg15%

Sodium 2,120 mg92%

Total Carbohydrate 74 g27%

Dietary Fiber 1 g4%

Total Sugars 11 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein18 g (9%)

Carbs74 g (39%)

Fat44 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 1 g4%

Sodium 2,120 mg92%

Sugars 11 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 18g protein and 760 calories.No

Lower carb74g carbs per serving.No

Low fat44g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Little Less Breakfast

View all

1 Egg & 2 Bacon170 kcal · 12 g protein 1 Egg & 2 Sausage240 kcal · 12 g protein 1 Egg & Ham190 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Biscuit Gravy with Sausage has 300 more calories than 1 Biscuit and 8g more protein. Compare

Biscuit Gravy with Sausage has 590 more calories than 1 Egg & 2 Bacon and 6g more protein. Compare

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with 1 Biscuit

Biscuit Gravy with Sausage Compared With Nearby Items

Compared with 1 Egg & 2 Sausage, another Little Less Breakfast item at Black Bear Diner, Biscuit Gravy with Sausage has 520 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Biscuit Gravy with Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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