Last updated: Aug 9, 2026
Illustration for reference only
Black Bear Diner

Country Red Potatoes

Breakfast SidesPopular

Country Red Potatoes nutrition information from Black Bear Diner.

1 serving
Serving Size
Not provided
Serving Weight
330
Calories
Per serving
1 g
Protein
51 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3,160 mg137%
Total Carbohydrate 51 g19%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g2%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein1 g (1%)
Carbs51 g (61%)
Fat14 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 3,160 mg137%
Sugars 2 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Breakfast Sides

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.