Nutrition comparison

3' Blast, Turkey & Provolone vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

12" Pizza, Cheese, 1 Slice is lowest in calories, while 3' Blast, Turkey & Provolone gives the most protein.

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Lowest calories
12" Pizza, Cheese, 1 Slice
220 kcal
Highest protein
3' Blast, Turkey & Provolone
473 g protein
Lowest carbs
12" Pizza, Cheese, 1 Slice
33 g carbs
Lowest sodium
12" Pizza, Cheese, 1 Slice
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
3' Blast, Turkey & ProvoloneCatering7,090 kcal473 g905 g155 g38 g27,350 mg
12" Pizza, Cheese, 1 SlicePizza220 kcal9 g33 g6 g1 g490 mg

Which should you choose?

Choose 12" Pizza, Cheese, 1 Slice if your priority is keeping calories lower. It has 220 calories per serving.

Choose 3' Blast, Turkey & Provolone if you want the most protein. It has 473g protein per serving.

If sodium matters, 12" Pizza, Cheese, 1 Slice is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Blimpie calculator to see combined calories and macros.

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