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Nutrition comparison
Cheese, Parmesan (shredded) vs 12" Pizza, Cheese, 1 Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.
Quick answer
Cheese, Parmesan (shredded) is lowest in calories, while 12" Pizza, Cheese, 1 Slice gives the most protein.
Add all to calculatorLowest calories
Cheese, Parmesan (shredded)
60 kcal
Highest protein
12" Pizza, Cheese, 1 Slice
9 g protein
Lowest carbs
Cheese, Parmesan (shredded)
0 g carbs
Lowest sodium
Cheese, Parmesan (shredded)
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese, Parmesan (shredded)Sub Components - Cheeses | 60 kcal | 5 g | 0 g | 4 g | 0 g | 240 mg |
| 12" Pizza, Cheese, 1 SlicePizza | 220 kcal | 9 g | 33 g | 6 g | 1 g | 490 mg |
Which should you choose?
Choose Cheese, Parmesan (shredded) if your priority is keeping calories lower. It has 60 calories per serving.
Choose 12" Pizza, Cheese, 1 Slice if you want the most protein. It has 9g protein per serving.
If sodium matters, Cheese, Parmesan (shredded) is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Blimpie calculator to see combined calories and macros.
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