Dressing, Thousand Island vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Dressing, Thousand Island is lowest in calories, while 12" Pizza, Cheese, 1 Slice gives the most protein.

Lowest calories

Dressing, Thousand Island

200 kcal

Highest protein

12" Pizza, Cheese, 1 Slice

9 g protein

Lowest carbs

Dressing, Thousand Island

6 g carbs

Lowest sodium

Dressing, Thousand Island

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dressing, Thousand IslandSub Components - Dressings & Sauces	200 kcal	0 g	6 g	19 g	0 g	340 mg
12" Pizza, Cheese, 1 SlicePizza	220 kcal	9 g	33 g	6 g	1 g	490 mg

Choose Dressing, Thousand Island if your priority is keeping calories lower. It has 200 calories per serving.

Choose 12" Pizza, Cheese, 1 Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, Dressing, Thousand Island is the lighter sodium pick at 340mg.

Open these items in the Blimpie calculator to see combined calories and macros.