Small Optional Tray, Yogurt for Fruit Tray vs 12" Pizza, Cheese, 1 Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Blimpie menu items.

Quick answer

Small Optional Tray, Yogurt for Fruit Tray is lowest in calories, while 12" Pizza, Cheese, 1 Slice gives the most protein.

Lowest calories

Small Optional Tray, Yogurt for Fruit Tray

160 kcal

Highest protein

12" Pizza, Cheese, 1 Slice

9 g protein

Lowest carbs

Small Optional Tray, Yogurt for Fruit Tray

33 g carbs

Lowest sodium

Small Optional Tray, Yogurt for Fruit Tray

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Optional Tray, Yogurt for Fruit TrayCatering	160 kcal	8 g	33 g	0 g	0 g	125 mg
12" Pizza, Cheese, 1 SlicePizza	220 kcal	9 g	33 g	6 g	1 g	490 mg

Choose Small Optional Tray, Yogurt for Fruit Tray if your priority is keeping calories lower. It has 160 calories per serving.

Choose 12" Pizza, Cheese, 1 Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, Small Optional Tray, Yogurt for Fruit Tray is the lighter sodium pick at 125mg.

Open these items in the Blimpie calculator to see combined calories and macros.